how much salt do you eat?

This graphic is just amazing. I love how they represent the amount of salt we eat. I should subscribe to Good Magazine, where the image comes from.


Erin said...

I am very careful about my sodium intake. I've found it to be the primary trigger for my appetite's getting out of control.

Bungalow Builder said...

Fascinating that mcDonald's french fries and Peanut butter have the same amount. And at first I was misled by the middle row of what I thought were vegetables? then I realized that "onion" meant onion soup mix, Tomato, same thing. Pretty gross.

Katerina said...

That's very interesting... I think I'll try to monitor the mg of salt that I eat for the next week, I'll let you know how I do!